Tuesday, January 17, 2012

1/8/2012 Breakfast Multi Grain Blueberry Waffles and Smoothies



Smoothie Ingredients
  • 2 cups of Vanilla Coconut milk
  • 2 tablespoons of Ester-C (vitamin granules) I use orange flavor
  • 2 heaping tablespoons of Whole Psylliun Husk (dietary fiber flakes)
  • 2/3 cups frozen blueberries
  • 1 cup frozen strawberries
  • 3/4 cup key lime pie yogurt
  • 1 teaspoon cinnamon
Happy Eating,
Sarah


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